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Somatic Movement: A Holistic Approach to Health & Wellness

by | October 14, 2024 | Somatic Education | 0 Comments

In our high-tech, high-stress world, it’s easy to become disconnected from our own bodies. The way we move, sit, and even breathe can become automatic, leaving us out of touch with what our body really needs. That’s where somatic movement comes in. Somatic movement is...
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